structural · established

Collagen Synthesis

Building collagen for skin, joints, and connective tissue.

Evidence note: Vitamin C is required for collagen synthesis. Collagen peptides + vitamin C improve skin elasticity in RCTs.

EVIDENCE

established

INGREDIENTS

BIOMARKERS

What it
changes.

Activating this pathway affects the following measurable biomarkers.

Inhibitory neurotransmitter. Precursor to collagen. Supports sleep quality.

Required for collagen synthesis. Regenerates vitamin E.

Short-chain peptides. Studied for skin elasticity and joint comfort. Requires vitamin C.