HOME/INGREDIENTS/GLYCINE
amino-acid · supported

Glycine

Inhibitory neurotransmitter. Precursor to collagen. Supports sleep quality.

EVIDENCE
supported
PRICE
$
AVAILABLE AT
iherb

Available
forms.

01
Free-form
02
Magnesium glycinate

How it
works.

Glycine affects the following biological pathways. Click any mechanism to see everything else that affects it.

supported
GABAergic Activity
GABA

GABA is the primary inhibitory neurotransmitter. It calms neural activity.

established
Collagen Synthesis
Collagen

Building collagen for skin, joints, and connective tissue.

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference — check back as we add more combinations.