HOME/INGREDIENTS/VITAMIN B6
vitamin · established

Vitamin B6

Cofactor for neurotransmitter synthesis. P5P is the active form.

EVIDENCE
established
PRICE
$
AVAILABLE AT
iherb

Available
forms.

01
Pyridoxine HCl
02
Pyridoxal-5-phosphate (P5P)

How it
works.

Vitamin B6 affects the following biological pathways. Click any mechanism to see everything else that affects it.

supported
GABAergic Activity
GABA

GABA is the primary inhibitory neurotransmitter. It calms neural activity.

supported
Serotonin Modulation
Serotonin

Serotonin regulates mood, sleep, and appetite.

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference — check back as we add more combinations.