HOME/INGREDIENTS/SCHISANDRA CHINENSIS
adaptogen · supported

Schisandra Chinensis

Adaptogen studied for liver protection and stress resilience.

EVIDENCE
supported
PRICE
$$
AVAILABLE AT
iherb

Available
forms.

01
Berry extract
02
Standardized

How it
works.

Schisandra Chinensis affects the following biological pathways. Click any mechanism to see everything else that affects it.

supported
Nrf2 Activation
Nrf2

Nrf2 is the master regulator of antioxidant enzymes (SOD, catalase, HO-1).

supported
Cortisol Modulation
Cortisol

Chronic cortisol elevation impairs recovery, sleep, and testosterone. Adaptogens may modulate it.

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference — check back as we add more combinations.