HOME/INGREDIENTS/L-TRYPTOPHAN
amino-acid ยท supported

L-Tryptophan

Precursor to serotonin and melatonin. Supports sleep and mood.

EVIDENCE
supported
PRICE
$
AVAILABLE AT
iherb

Available
forms.

01
Free-form
02
5-HTP

How it
works.

L-Tryptophan affects the following biological pathways. Click any mechanism to see everything else that affects it.

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference โ€” check back as we add more combinations.