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polyphenol · supported

Curcumin

Anti-inflammatory polyphenol. Poor bioavailability unless enhanced with piperine or phospholipids.

EVIDENCE
supported
PRICE
$$
AVAILABLE AT
iherb

Available
forms.

01
Standardized extract
02
Meriva
03
Longvida
04
BioPerine (piperine) enhanced

How it
works.

Curcumin affects the following biological pathways. Click any mechanism to see everything else that affects it.

supported
NF-κB Inhibition
NF-κB

NF-κB is a master inflammatory switch. Inhibiting it reduces chronic inflammation.

supported
Nrf2 Activation
Nrf2

Nrf2 is the master regulator of antioxidant enzymes (SOD, catalase, HO-1).

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference — check back as we add more combinations.