HOME/INGREDIENTS/ALPHA-LIPOIC ACID
antioxidant · supported

Alpha-Lipoic Acid

Universal antioxidant. R-ALA is the biologically active form.

EVIDENCE
supported
PRICE
$$
AVAILABLE AT
iherb

Available
forms.

01
R-ALA
02
S-ALA
03
R/S blend

How it
works.

Alpha-Lipoic Acid affects the following biological pathways. Click any mechanism to see everything else that affects it.

established
Insulin Sensitivity
Insulin

Insulin sensitivity determines how efficiently cells absorb glucose.

supported
Nrf2 Activation
Nrf2

Nrf2 is the master regulator of antioxidant enzymes (SOD, catalase, HO-1).

NOT YET IN A STACK

This ingredient is not currently part of any published stack. It appears here for reference — check back as we add more combinations.