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Immunity

Immune resilience — fighting infections, balanced inflammatory response.

PATHWAYS
3
BIOMARKERS
2
INGREDIENTS
18

How you
get there.

These biological pathways drive progress toward immunity.

supported
Immunity
Immune Modulation

Regulating immune response — not just boosting, but balancing.

supported
Microbiome
Microbiome Modulation

Influencing the composition and function of gut bacteria.

supported
Nrf2
Nrf2 Activation

Nrf2 is the master regulator of antioxidant enzymes (SOD, catalase, HO-1).

What to
measure.

Track these biomarkers to see if your progress is real.

↓
C-Reactive Protein
mg/L
<1.0 mg/L (low CV risk)
↓
Interleukin-6
pg/mL
<5 pg/mL

What
helps.

amino-acid
L-Glutamine

Primary fuel for intestinal cells. Supports gut barrier integrity.

supported$
amino-acid
N-Acetylcysteine

Glutathione precursor. Antioxidant and mucolytic.

established$
polyphenol
EGCG (Green Tea Catechin)

Main catechin in green tea. Inhibits COMT, amplifies thermogenesis with caffeine.

established$
mineral
Zinc

Essential for testosterone synthesis. Supplementation helps only if deficient.

established$
vitamin
Vitamin D3 (Cholecalciferol)

Hormone-like vitamin. VDR receptors present in Leydig cells. Supplementation matters mainly in deficiency.

established$
antioxidant
Alpha-Lipoic Acid

Universal antioxidant. R-ALA is the biologically active form.

supported$$
mushroom
Reishi (Ganoderma lucidum)

Adaptogenic mushroom. Studied for immune function and stress.

supported$$
mushroom
Chaga (Inonotus obliquus)

High in melanin and antioxidants. Studied for immune support.

emerging$$
adaptogen
Schisandra Chinensis

Adaptogen studied for liver protection and stress resilience.

supported$$
fatty-acid
Omega-3 (EPA/DHA)

EPA and DHA. Anti-inflammatory. Supports brain and cardiovascular health.

established$$
vitamin
Vitamin C

Required for collagen synthesis. Regenerates vitamin E.

established$
mineral
Selenium

Cofactor for glutathione peroxidase. Antioxidant defense.

established$
antioxidant
CoQ10 (Ubiquinone / Ubiquinol)

Electron carrier in mitochondrial ATP production. Ubiquinol is the reduced, active form.

supported$$
polyphenol
Curcumin

Anti-inflammatory polyphenol. Poor bioavailability unless enhanced with piperine or phospholipids.

supported$$
polyphenol
Resveratrol

Studied for longevity pathways. Human data is mixed.

emerging$$$
polyphenol
Sulforaphane

Potent Nrf2 activator. Requires myrosinase for conversion.

supported$$
botanical
Piperine (Black Pepper Extract)

Increases bioavailability of curcumin and other compounds by inhibiting glucuronidation.

established$
antioxidant
Astaxanthin

Carotenoid antioxidant. Studied for skin, eyes, and exercise recovery.

supported$$