HOME/MECHANISMS/LIPOLYSIS
metabolic · supported

Lipolysis

Breakdown of stored fat into free fatty acids for energy.

Evidence note: Caffeine and other stimulants increase lipolysis. Effect is transient.
EVIDENCE
supported
INGREDIENTS
1

What
affects it.

stimulant
Caffeine

The most widely consumed psychoactive substance. Blocks adenosine, improves performance.

established$

Contributes to these goals.

ALL GOALS →
🔥
Fat Loss

Reducing body fat while preserving muscle. Achieved through a combination of energy deficit, fat oxidation, and metabolic support.